_edited.jpg)
Supporting You Through Trauma, Loss, and Change
.png)
Online Psychotherapy Tailored to You
A Safe, Non-Judgmental Space
My approach is warm, thoughtful, and professional. I aim to build a genuine connection with you, grounded in trust and mutual understanding. Through this relationship, we can work together toward clarity, emotional ease, and meaningful, lasting change.
A Thoughtful and Professional Approach
You may be feeling overwhelmed, low, or stuck, but you're not alone. I offer a calm, non-judgmental space where you can talk freely and feel heard. Together we’ll explore the challenges you're facing, and begin to understand what’s behind them.
Your Experience Matters Most
I work with a number of issues such as depression, anxiety, relational difficulties, trauma, loss, anger and attachment issues. This is not a definitive list — what matters most is your experience of it and how we can find peace from the difficulties it causes.
About Me
I’m a qualified psychodynamic psychotherapist offering online therapy across the UK. With clinical experience in the NHS, university counselling, and private practice, I specialise in trauma, grief, loss, and intercultural therapy. Together, we’ll look at how past experiences, relationships, and cultural influences shape your present.
_edited.png)
_edited.png)
_edited.jpg)
_edited.png)
_edited.png)
What to Expect at Your First Appointment
Your first session is a chance to talk about what's bringing you to therapy and what you hope for. We’ll see whether the therapy feels like a good fit. You're not under any obligation to continue — it's simply an opportunity to meet and see if working together makes sense.
Understanding Psychodynamic Psychotherapy
What is Psychodynamic Psychotherapy?
Psychodynamic psychotherapy can feel unclear, especially with so many therapy types out there. You might have heard of CBT, DBT, or psychoanalysis — it’s easy to feel overwhelmed. But this therapy isn’t about labels or quick fixes. It’s about your unique story — your relationships, your past, your emotional world.
​Much like a story unfolding, therapy explores how earlier experiences, like childhood relationships, shape your current feelings and behaviors. The goal is to better understand yourself — not to be told what to do, but to be deeply heard.
Your therapist listens beyond the words: tone, emotions, even what’s not said. This careful, non-judgmental space is where lasting change begins. Becoming a psychodynamic therapist involves deep personal and clinical training — all so the therapist can be fully present for you.
The therapeutic relationship is central. It’s a space where you can bring whatever you’re feeling and be met with calm, skilled attention. Every therapeutic journey is unique — a reflection of your personal history and emotional life. If this way of working resonates, I’d be happy to hear from you.
Qualifications & Expertise
Postgraduate Diploma – Psychodynamic Psychotherapy, University of Essex
Clinical training – Tavistock and Portman NHS Foundation Trust
Experience in NHS, universities, private practice
Special interest in intercultural therapy
Practice Location Notice
I work with adults across the UK online. I am in Canada but only work with UK residents. My practice is registered in the UK for tax, insurance, and professional bodies providing the best quality care I can.