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Online Psychodynamic Psychotherapy for Trauma, Complex Grief & Intercultural Work
Whether you're seeking online psychodynamic therapy as a UK adult, clinical supervision, or simply exploring possibilities, I offer different ways of connecting that reflect your needs, pace, and goals. Our time together might involve initial conversations to get to know one another, in-depth explorations of your story, or ongoing space for reflection and growth.
Begin psychotherapy
Online psychodynamic psychotherapy for adults across the United Kingdom.
Sessions are available online.
Arrange an initial consultation to explore whether psychotherapy feels right for you.
My psychodynamic approach is rooted in trauma-informed and intercultural perspectives, always with care, respect, and curiosity. As a BPC registered psychotherapist and Tavistock trained clinician, I welcome individuals from diverse backgrounds and aim to create a space that supports your unique process. This includes work with anxiety, depression, complex trauma, CPTSD, and questions of identity and emotional wellbeing.
Whether you are carrying the weight of complex grief from bereavement, trauma, infant loss, relationship endings, or disenfranchised losses that others may not recognise this is a space where that grief can be explored at your own pace, without pressure to 'move on'.
There is no single way that people come to therapy, and there is no single way I work. Some people arrive carrying something heavy — a loss, a trauma, a quiet despair they cannot quite name. Others come with a feeling that something in their relationships, or in themselves, keeps repeating in ways they do not fully understand. Whatever brings you here, I offer a space that is unhurried, non-judgmental, and genuinely curious about your inner world.
My core work is one-to-one psychodynamic psychotherapy, offered entirely online to adults across the UK. In our sessions together, we explore not just the surface of what you are experiencing, but what lies beneath the patterns shaped by early relationships, the feelings that have never quite found words, the parts of yourself that may have been pushed aside over time. I work with grief and bereavement, trauma and CPTSD, anxiety, depression, relationship difficulties, attachment issues, and questions of identity, including intercultural and diasporic experiences. Sessions are typically weekly, and we begin with an initial consultation to see whether working together feels like a good fit.
I offer reflective supervision for therapists and counsellors who are navigating the emotional and clinical demands of their work. Drawing on a psychodynamic and relational framework, supervision with me is a collaborative space, one where we can sit with complexity, explore what gets stirred up in the therapeutic relationship, and think carefully about your practice. Whether you are newly qualified or more experienced, I welcome supervisees who value depth, honesty, and a thoughtful approach to the work.
Sometimes what is needed is not ongoing therapy, but a contained space to think something through. I offer one-off or short-term consultations for individuals who want to explore a specific concern, consider whether therapy might be right for them, or simply talk to a professional in confidence. These sessions follow the same careful, attentive approach as my longer-term work, there is no pressure to commit to anything more.
If any of what I have described resonates with you, I would be glad to hear from you. The first step is simply reaching out. Everything is confidential, and there is no obligation.